Fun group activities for seniors

If you’re healthy and remain active, the sky’s the limit when it comes to the activities that are available to you when you retire. Perhaps you’ve always wanted to travel abroad or see the sights right here in the States.

But, if you’re looking for activities that are more easy going and low impact, there are a lot of fun group activities for senior citizens that are engaging, help to keep the mind working, and the body moving. Senior centers in San Diego County offer active and less active seniors a wide variety of recreational programs including exercise and fitness classes, book clubs and other discussion groups, art classes, movies, and slower paced walks and chair exercises for those individuals who have limitations due to poor health.

If you’ve always wanted to take up a new hobby, now’s your chance whether it’s quilting, yoga, or country line dancing. San Diego has great weather year-round which makes it easy to enjoy new outdoor activities such as birdwatching, golf, pickleball, or gardening.

The kids don’t know what they’re missing

Group activities for seniors are a great way to meet new friends and stay connected to old ones. Fun things for seniors to do such as dancing, playing board games and cards, attending a cooking class, or going on a group outing provide entertainment and are great for socialization and spending time relaxing with friends.

Staying in shape is critical for maintaining your overall physical as well as mental health which is especially important for seniors. Seniors who have a regular exercise regimen are healthier, stronger, and have more energy. No matter what your fitness level is, exercise and workout routines can be tailored and modified to fit your physical abilities.

Keep playing

Senior centers in the San Diego area offer the best in group activities for senior citizens. It’s all about staying active and having fun while doing it. Keeping your mind, body, and spirit engaged are critical to remaining independent and healthy as you age.

Equally important as you age is making sure that you have an estate plan in place that will provide for you and your family in the event that you become incapacitated and are no longer able to make decisions about your assets and/or your health care, or in the event of your death.

Crafting an estate plan that includes a living trust ensures that your assets will be distributed per your wishes, will reduce probate costs and tax liability, and allows you to appoint a health care power of attorney to make medical decisions for you if you cannot.

If you’re need a trust lawyer in San Diego, contact the Law Office of David W. Foley, California Living Trusts. Our firm specializes in estate planning, living trusts, and trust administration. Our staff of experienced attorneys are very knowledgeable when it comes to the laws of California that govern living trusts, trust administration, and estate planning.

Contact our office today to talk to an attorney about setting up a living trust.

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